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Celebrating 25 years in the fitness industry

Courses

Timetable

Beginners Yoga Course

10 Spaces

60 mins

250 Calories

7 weeks – 7th September – 19th October 2019
Saturday 11.15am -12.15am
£84 with Matt Huy
 

WHO

This class has been designed for students with little or no experience of yoga.

WHAT

Learn some of the fundamental yoga poses alongside other beginners, concentrating on healthy alignment and establishing a deeper awareness of your body.

WHY

The yoga practice builds week by week, providing a solid foundation of poses and inspiring you to confidently continue yoga and enjoy the health benefits it brings.

WEAR

Leggings, shorts, support bra (women only) and tops, yoga towel, bottle of water & hand towel. In the interest of hygiene, please bring your own mat or ‘sticky dot’ yoga towel to fit the studio mats.


Friendly Reminder

  • Please arrive 10 mins before the start of class as the door is bolted on time. We don’t do ‘LATE’!
  • It is essential to download the mobile App Melissa Scott TBT (please turn on notifications) In the event of class cancellations/changes you will be notified in a group message via the App
  • All classes purchased will expire at the end of each term.
  • When upgrading to a ‘team TRX’ class, please contact Melissa to arrange. A £5.00 supplement applies.

No mobile phones in the studio – ever!

THANK YOU KINDLY


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