Bringing health to the community in Hertfordshire and Buckinghamshire with a range of exercise classes to suit all ages and abilities.
Ida will be fusing the best elements of yoga, dance, primal movement and animal flow taking you into that meditative zone of movement.
SUNDAY 16TH SEPT
Take a look at our 6 new exciting workshops available to book now.
Fit Flow • Yoga for Gut Health • Ashtanga and Ayurveda • Yoga for Teenage Stress • Heels Over Head • Transformational BreathVIEW WORKSHOPS