Sophie Free

  • yoga

Sophie spent many years travelling the world as a professional dancer. After pushing her body to the limits and beyond she turned to yoga, at the advice of her osteopath, to help heal her dancing injuries. Having practised Bikram Yoga for four years and retired from her professional dancing career, Sophie embarked on a Hatha yoga teacher training course and proudly qualified in January 2010. Yoga has enriched all aspects of Sophie’s life and she is thrilled to be able to share her knowledge and experience of this incredible discipline.

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